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    • Home/Contact
    • About
    • NMT/Medical Massage
    • Relaxation Massage
    • Stress Management
    • Sports Performance
    • Foot Care
    • Geriatrics
    • Pediatrics
    • Pre & Post Natal
    • Walk-In Wellness
    • Food & Nourishment
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  • Home/Contact
  • About
  • NMT/Medical Massage
  • Relaxation Massage
  • Stress Management
  • Sports Performance
  • Foot Care
  • Geriatrics
  • Pediatrics
  • Pre & Post Natal
  • Walk-In Wellness
  • Food & Nourishment
  • LOOM™ After Lunch
  • Substack and Socials
  • LOOM™ At Your Practice
  • Forms & Policies
  • Massage CE Courses

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Stress management

Unwind your mind and let your body reap the benefits. 

Guided Meditation

Using a blend of techniques, learn the basics on how to organize your thoughts and align your goals.

First Consultation

110

We discuss your goals and set your sankalpa; your intentions for meditation.  Overview of techniques and in-depth discussion of your preferences.  Meditation session is included upon first session. 90 Minutes.  

One Hour Session

95

30 Minute Session

50

Bundles

10/10% 20/20%

Save money when you purchase in advance.


BREATH-BUILDING (Pranayama)

Learn how your breath is linked to physical and mental health as we utilize techniques to enhance it.

One Hour Session

80

30 Minute Session

50

Bundles

10/10% 20/20%

Save money when you purchase in advance. 

Include aromatherapy for $10. Include Scalp, Neck and Shoulder Massage for additional $25

what meditation isn't

An Honest Explanation from a Certified Instructor.

Click To Read

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